Your health matters! ALA is committed to your physical and mental wellness while you are on the road, and we hope you join us.
Open you mind to learning and check out these education sessions:
Thursday, May 3
Friday, May 4
Saturday, May 5
Feed your body with healthy choices on the buffets, balancing protein, fruits and veggies, and carbohydrates. Drink plenty of water; hotels are notoriously dry and we want you to stay hydrated.
Refresh your spirit with exercise and fitness. Join us for yoga or a walk outside on Friday, May 4, at 6:15 a.m. Join us for Zumba or a 5K run/walk on Saturday, May 5, at 6:30 a.m.
The Gaylord National Resort & Convention Center offers many options for fitness and recreation in the hotel and in the area: